Cool Science: How Ice Cubes Clean a Scorching Pan.

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Beat the Heat with Nature’s Fuel! ☀️🥗💧

Summer’s here, and your body needs the right nutrients to stay cool, energized, and thriving!

Here’s what to focus on:

🍊 Vitamin C – Immune boost + skin protection.

🥜 Magnesium – Eases muscles + supports circulation.

🍌 Potassium – Balances fluids + prevents cramps.

🫘 Zinc – Strengthens immunity + heals fast
🍣 Protein – Fuels recovery + keeps energy high.

🌧 Water – Ultimate hydration essential!

Tip: Add more citrus fruits, nuts, watermelon, leafy greens, and yogurt to your summer plate!
Stay nourished, stay glowing! ☀️

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What does Barbara think of the carnivore diet?

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Good morning friends and Happy Easter 🐣☘️❤️
Health is on first place friends!🌿🏔️

Welcome the greatest Christian holiday with your family full of energy, health and desire for life with the 100% natural supplement Shilajit Resin, which comes from the heights of the Himalayan mountains.

The good news is… it's a powerful 100% natural solution to over 300 diseases... Packed with 30 times more nutrients than typical fruits and vegetables ...

Today on sale with 80% discount

Use the discount and get yours while it lasts...👇
http://bit.ly/GLC-SHILAJIT

⏺THE SOUND THAT KILLS PARASITES

“Royal Rife discovered that this frequency could destroy parasites on a cellular level.
Use this frequency for:
• Killing parasites
• Cellular detox
• Clearing brain fog that comes from parasitic infections”

💚Sound frequencies are healing frequencies

➡️1150 HZ PARASITE MEDITATION

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Barbara O'Neill dives into the hidden effects of animal proteins and their surprising impact on your body's acidity levels. Is your diet secretly sabotaging your wellness?

#NutritionTips
#HealthyEating
#Omega3

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🛠️ 72 Genius Household Hacks to Save Money & Stay Toxin-Free! 🏡

Tired of spending too much on cleaning products? Discover brilliant DIY tricks that cut costs while keeping your home chemical-free! 🏠💰 From natural cleaners to eco-friendly solutions, these must-know hacks will revolutionize the way you maintain your space.

https://grandmaremedy.net/72-genius-household-hacks-to-slash-costs-stay-toxic-free/

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Barbara O'Neill dives into the hidden effects of animal proteins and their surprising impact on your body's acidity levels. Is your diet secretly sabotaging your wellness?

#NutritionTips
#HealthyEating
#Omega3

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🛠️ 72 Genius Household Hacks to Save Money & Stay Toxin-Free! 🏡

Tired of spending too much on cleaning products? Discover brilliant DIY tricks that cut costs while keeping your home chemical-free! 🏠💰 From natural cleaners to eco-friendly solutions, these must-know hacks will revolutionize the way you maintain your space.

https://grandmaremedy.net/72-genius-household-hacks-to-slash-costs-stay-toxic-free/

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Antibiotics

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A great set of exercises for the health of your feet

Perform these exercises regularly, even if your feet do not hurt. I especially recommend it for those who walk in heels or uncomfortable shoes.

Remember, the feet are a very important part of the body, as is the back. If you have problems with your feet, then your posture will be bad, as well as your back will hurt.

Be sure to save, like and share with friends❤️

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How to heal a leaky gut

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🦐 Don’t want to be hunched like a shrimp?

I recommend doing this routine every day to keep posture in check!

🔄 Circular Rotations: Keep your arms straight and rotate them in the shoulder joints simultaneously.

↔️ Flexion and Adduction: Ensure your elbow doesn’t press on the back of your head.

⬆️⬇️ Elevation and Depression: Keep your arms straight at the elbows while you move.

Shoulder Flexion with Scapula Retraction/Protraction: Bring your elbows to the sides and back.

🏋️‍♀️ Shoulder Extension: Remember, don’t arch your lower back!

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LAST DAY OFFER‼️

Do you wanna wear a tight dress? Then listen carefully 👂🌿

How to deflate the air in your belly…

Shilajit is absolutely life changing.
It is a natural substance composed of over 84 minerals, vitamins, and antioxidants and has been used in Ayurvedic medicine for thousands of years because of its healing and strong adaptogen benefits.

Get your Shilajit for 10% off with code "EASTER10"🐣

Get your Shilajit with 80% discount now 👇
https://bit.ly/SHILAJIT_NATURAL

Coconut oil, omega-3, and Eskimo igloos—Barbara O'Neill connects the dots on enhancing brain function and reducing inflammation. Is this the dietary change your brain desperately needs?

#BrainHealth
#Omega3
#EskimoDiet

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Food facts that you may not know.⁣
⁣⁣⁣
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What’s the best things to cook in?
Cast Iron. Stay away from Teflon.

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16 Effective Home Remedies For Colon Cleansing

Discover simple, natural ways to detoxify your body and improve digestion using ingredients from your kitchen! While colon cleansing may help eliminate toxins and boost nutrient absorption, its effectiveness is mostly anecdotal, so proceed with caution and consult a professional if needed. Read on to learn safe and easy methods for a healthier gut!

1. Garcinia Cambogia
Garcinia Cambogia (Malabar tamarind) suppresses appetite and boosts metabolism due to hydroxycitric acid (HCA). It helps flush out toxins and may aid in weight control and inflammation.
How to Use: Take 500-1000 mg supplements 1-2 times daily.

2. Apple Juice
The pectin in apples bulks up stool, aiding digestion and potential weight loss. Apples may also inhibit colon cancer cells.
How to Use: Blend one apple with a cup of water and consume. Follow with a glass of water after 30 minutes. Repeat multiple times daily for at least three days.

3. Lemon Detox Drink
Rich in vitamin C, lemons enhance metabolism, aid detoxification, and may reduce body fat.
How to Use: Mix juice of half a lemon, 1-2 tsp honey, and a pinch of salt in warm water. Drink every morning on an empty stomach.

4. Yogurt
A natural probiotic, yogurt restores gut flora and promotes digestive health.
How to Use: Consume plain yogurt 1-2 times daily without added sugar or fruit.

5. Apple Cider Vinegar
A prebiotic with antioxidant and antibiotic properties that aids digestion and detoxification.
How to Use: Mix 1-2 tbsp apple cider vinegar with warm water and honey. Drink once daily.

6. Raw Vegetable Juice
Juices from raw vegetables like spinach, beetroot, and carrots help cleanse the colon and support weight management.
How to Use: Blend fresh vegetables and drink several times daily. Avoid canned juices.

7. Sea Salt Water
Salt water increases bowel movements and flushes toxins.
How to Use: Mix 1 tbsp unrefined sea salt in a glass of warm water. Drink every morning on an empty stomach.

8. Ginger
Gingerol in ginger aids digestion, reduces nausea, and promotes colon health.
How to Use: Mix 2 tsp ginger juice with 1/4 cup lemon juice and warm water. Drink throughout the day.

9. Magnesium Citrate
An osmotic laxative that softens stool and promotes bowel movements.
How to Use: Mix 2-4 tsp magnesium citrate powder in warm water. Drink once daily for one week.

10. Flax Seeds
Rich in omega-3 fatty acids, antioxidants, and fiber, flax seeds help increase bowel movements and flush toxins.
How to Use: Mix 1 tbsp ground flaxseeds with warm water. Drink before breakfast and at bedtime.

11. Aloe Vera Juice
Aloe vera has bioactive compounds with detoxifying and laxative properties.
How to Use: Blend 200 mg aloe vera gel with lemon juice and water. Refrigerate and drink multiple times daily.

12. Baking Soda
Alkaline properties may help balance stomach pH and relieve indigestion.
How to Use: Mix 1/2 tsp baking soda with warm water. Drink once daily, an hour away from meals.

13. Coconut Oil
Medium-chain fatty acids in coconut oil have antioxidant properties and may aid detoxification.
How to Use: Consume up to 14 tbsp daily for 3-7 days, avoiding solid foods.

14. Castor Oil
A powerful laxative that promotes bowel movements.
How to Use: Mix 1-2 tbsp castor oil with orange or lemon juice. Drink on an empty stomach and follow with hot water until bowels empty. Use only once every 1-2 months.

15. Green Tea
Catechins in green tea reduce inflammation and may induce bowel movements.
How to Use: Steep 1 tsp green tea in hot water for 10 minutes. Drink 3-4 times daily.

16. Cayenne Pepper
Capsaicin stimulates digestion and metabolism.
How to Use: Mix 1/4 tsp cayenne pepper, 2 tbsp lemon juice, 2 tbsp honey, and warm water. Consume 6-12 times daily for 10 days.

Caution: Detox diets may cause dehydration and metabolic imbalances. Consult a doctor before starting, especially if on medication.

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Lecture 7: First Line of Defense, the Immune System
Lecture 8: Inflammation

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What do i do with my hair ☺️

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OIL YOUR BELLY BUTTON FOR A NOURISHED BODY

“Applying Oils to your belly button may help with DRY SKIN, ACNE, INFECTIONS, MENSTRUAL CRAMPS, STOMACH ACHES and even boost FERTILITY in men and women.”

✅NEEM OIL: Remove acne, pimples, itches & rashes
✅ALMOND OIL: Get glowing skin & heal cracked skin
✅MUSTARD OIL: Reduce congestion & gastric problems, Soft lips
✅COCONUT OIL: Improve eyesight & reduce dandruff, Smooth, moisturized skin
✅LEMON OIL: Alleviates pigmentation
✅GHEE: Glowing skin

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It’s 2025 and we are nourishing our nervous systems.

This is not the year to keep sourcing run down energy from another cup of coffee on an empty stomach.

This year I challenge you to consciously bathe your nervous system in herbs for the vitamins and minerals your body needs for long lasting health and harmony

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A few years ago, I faced a health crisis and turned to traditional medicine, but it left me feeling trapped and unhealed.

Frustrated, I discovered a community that embraced the power of nature herbs, mindfulness, and ancient remedies. Slowly, these natural practices restored my energy, clarity, and health.

The Healing Web is born from that journey a map of natural remedies and a source of healing energy. It’s more than a poster; it’s a declaration of freedom and self-care. 🌿✨

Lean more about the Healing Web and get your poster here 👇
https://bit.ly/PREMIUM-HEALING-WEB

* 🐇 Easter Promotion is currently active with 75% discount and + 🎁 extra 10% with promo-code EASTER10, use the chance and get your Healing Web poster today!

Barbara answering a few of your questions.

1) What to do about eczema in babies?

2) how to help Carpal tunnel?

3) Is Kombucha good for you?

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Your feet are more than just a means to get around. They're a powerful indicator of your overall health as well. 🦶

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Barbara O'Neill reveals the critical role of fats in brain health and how our ancestors sourced these essential nutrients.

What can we learn from their choices today?

#HealthyFats #BrainHealth #NutritionInsights

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Camphor plant 🌿

Natural local anesthetic, numbing nerve endings

When inhaled, opens the bronches, relieves congestion

Good for pain treatment, especially arthritis, back pain

Use in tincture form (the most potent, since it's more concentrated, pills (dry the leaves, stem, flower if any, grind into powder and stuff into empty capsules or buy the pills from a trusted vitamin seller, tea with a French press or steep it for 15 min by covering up the top of the cup with a tea cup bottom.

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Autism & ADHD: What I’ve Learned 🌿

I’ve seen how gut health, nutrition, and toxins impact brain function, especially in children with autism and ADHD.

Gut-Brain Connection – A poor diet and leaky gut can contribute to neurological issues. I focus on whole foods and probiotics to support brain health.

Toxins & Heavy Metals – Processed foods, pesticides, and heavy metals like mercury and aluminum can worsen symptoms. I use natural detoxifiers like cilantro, chlorella, and activated charcoal.

🍏 Diet & Blood Sugar – Sugar, additives, and artificial colors can affect mood and focus. I recommend a low-sugar, high-fat diet with plenty of nutrients.

Lifestyle Changes – Less screen time, more outdoor play, and physical activity make a big difference in attention and behavior.

🌿 Natural Remedies – Magnesium, omega-3s, and B vitamins help with focus and emotional balance.

Simple changes can transform brain health naturally!

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Herbs for kidney health

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Barbara O'Neill shares groundbreaking insights on preventing and reversing cognitive decline.

Could a simple adjustment to your diet be the key to protecting your brain?

#WellnessJourney #CognitiveHealth #HealingFoods

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HOME MADE ALMOND MILK

“Almond milk is 47% calcium.”

“ACNE PREVENTION…Almond Milk is a great replacement for milk and cheese.”

• Soak 1 cup of almonds overnight.
• Drain them and discard the water.
• Blend the almonds with:
• 3 cups of filtered water, pinch of salt, pinch of sugar
• 1 tablespoon of neutral oil.
• Blend for 30 seconds.
• Pour into a colander and voila...
• A jar of almond milk that will last in the fridge for a week.

This is so easy peasy that it’s a shame to buy it at the store because if you make it, you know exactly what’s in it! We definitely recommend using raw organic almonds.

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A child's journey from daily seizures to academic excellence unfolds, showcasing the power of a ketogenic diet as Barbara O'Neill shares insights that could inspire change.

#EpilepsyAwareness #KetogenicDiet #HealthTransformation

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8 ways to use hydrogen peroxide you should know!

✅ Destroys viruses: 3 drops of peroxide in each ear - no more colds! It also helps to get rid of earwax.

✅ Pesticide removal: add 60 ml of peroxide to 700 ml of water when washing fruits and vegetables to remove traces of pesticides.

✅ Destroying germs: add 0.5 liters of peroxide to 3.5 liters of water and spray in the air to kill airborne bacteria.

✅ Teeth whitening: 2 tsp water to 1 tsp peroxide, rinse your mouth after brushing your teeth.

✅ Nail whitening: soak your nails in peroxide.

✅ Hair lightening: use peroxide as a normal bleaching agent.

✅ Melting: spritz wet hair with peroxide to melamine the strands.

✅ detoxification: add 250 ml of 35% peroxide to your bath, then rinse out of the shower.

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Discover how Barbara O'Neill and Dr. Bruce Fyfe advocate for a transformative approach to nutrition that emphasizes the power of coconut oil and a low-carb diet.

What could this mean for your health journey?

#KetogenicDiet #BrainHealth #WellnessJourney

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Discover Natural Drinks for Better Health!

⚡Beetroot Juice for Blood Pressur
Packed with nitrates, beetroot juice relaxes blood vessels, improves blood flow, and helps lower blood pressure naturally.
Blend fresh beetroot with a little water, strain if needed, and drink 1 cup in the morning.

⚡Coriander Seed Water for Hypothyroidism
Detoxifies the thyroid, reduces inflammation, and regulates hormones.
Boil 1-2 tsp of coriander seeds in a glass of water. Strain and drink warm on an empty stomach.

⚡Methi Water for Diabetes**
Fenugreek (methi) seeds help regulate blood sugar by stimulating insulin release.
Soak 1-2 tsp of methi seeds in water overnight. Drink the water and chew the seeds first thing in the morning.

⚡Lemon Water for Uric Acid
Benefit Alkalizes the body, flushes out uric acid, and reduces joint crystal formation.
Squeeze ½ lemon into lukewarm water and drink on an empty stomach.

⚡Ginger Tea for Cholesterol
Lowers bad cholesterol, boosts good cholesterol, and supports heart health. 
Boil 1-inch grated ginger in water. Strain and drink warm. Add honey or lemon for taste!

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Good morning friends. Health is on first place!🌿🏔️

I bought Shilajit two weeks ago ... I'm on my second bottle .. and already feel like a different person .... I've never felt as full of life as I feel now....

The good news is… it's a powerful 100% natural solution to over 300 diseases... Packed with 30 times more nutrients than typical fruits and vegetables ...

Use the discount and get yours while it lasts...👇
https://bit.ly/SHILAJIT_NATURAL

The battle against epilepsy can be daunting. Can a simple diet change everything?

Join Barbara O'Neill as she delves into the profound impact of the ketogenic diet on a child's health.

#HealthAndWellness #EpilepsyAwareness #KetogenicDiet

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Here it is, a real golden remedy - a powerful fighter against cancer cells and fungal infections!

👍 To prepare, take a pomegranate, no need to peel it. Throw it into a high-speed blender and whisk until smooth - with the skin on!

The resulting mixture can be easily spread into ice cube trays, as you do not need to use the entire volume at once.

🌱 Only 2-3 tablespoons or 1 frozen cube is enough per day, which can be diluted with water if desired.

🌱Pomegranate peel, which has a pronounced taste, contains anti-cancer and anti-parasitic properties! This is a great way to increase both male and female energy by destroying harmful parasites in the body.

💡Never miss the opportunity to prepare such a magical remedy - use it for life!

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🔵WHAT WOULD HAPPEN IF YOU CHEWED ONE CLOVE DAILY

“Clove is natural & there is a lot of interesting research on using it to promote a healthy body. One of the most common ways is to use clove as a numbing agent for a toothache.

The essential oil in clove called eugenol produces many benefits.
But it also contains a lot of other phytonutrients.

You can use clove oil or simply chew & swallow a piece of clove.
You can also use clove oil topically on the scalp for fungus or pathogens. It may even help reduce the toxicity created as a byproduct of fungus.

Clove may help enhance the effects of an antibiotic, allowing you to use lower amounts of it.

Clove oil may also help inhibit H. pylori and improve peptic ulcers, gastritis, indigestion, gas & bloating.

A certain phytonutrient in clove is an MAO inhibitor. MAO inhibitors are used as antidepressants. Clove even has anti-inflammatory effects & data shows it has anticancer properties.

Clove is relatively safe, but consuming too much clove oil could create a toxic effect. You should avoid clove if you are allergic to it or are pregnant or lactating.”

🔵CLOVE TEA BENEFITS:
• Kills bacteria in mouth
• Expels mucus from lungs
• Supports immune system

🔵CLOVE TEA RECIPЕ:
• 1/2 pinch ginger
• 1 cinnamon stick
• 1/2 tsp cloves
Steep in boiling water for 5 min.
Add honey if desired.

🔵HEALING BENEFITS OF CLOVES:
• Cloves are a highly prized medicinal spice that have been used for centuries in treating digestive and respiratory ailments.
• Cloves contain good amounts of vitamins A, C, and B-complex as well as minerals such as manganese, iron, selenium, potassium, and magnesium.
• They also contain powerful antiseptic, antiviral, anti-inflammatory & anesthetic properties making them tremendously useful in helping to heal a wide variety of illnesses & health conditions.
• Cloves are particularly beneficial for the digestive tract & are great for indigestion, gas, constipation, bloating, nausea & countering the effects of heavy, rich food. They are excellent for relieving muscle spasms, headaches, & nerve pain. They are also often used to disinfect gums, teeth, kidneys, liver, skin & bronchi.
• Cloves are an ideal addition to deserts, fruit salads, smoothies & savory dishes alike.
• Clove tea is helpful for strengthening the immune system & detoxifying the body.
• Steep 2 tsp of whole cloves in two cups of hot water for at least 10 minutes, sweeten with honey if desired.
• Cloves can be found whole or powdered in you local supermarket or health food store.
• Capsules, extract, tincture, tea & topical oils & creams can all be found online or at your local health food store.

🔵CLOVE OIL BENEFITS:
• CLOVE OIL contains eugenol which is a powerful anesthetic & natural pain reliever & is commonly used to help relieve toothaches & to numb gums in dentistry.
• Clove oil is also beneficial for the circulatory system & is a potent platelet inhibitor which prevents blood clots.
• Clove oil is also excellent for athletes foot & for healing cuts, bruises, burns, rashes & psoriasis.

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Curious about how a high-fat diet can lead to phenomenal health results?

#HealthAndWellness #NutritionInsights #FastingBenefits #BarbaraOneill

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🟪CANCER
Her Detox Protocol

“It took me receiving a cancer diagnosis to truly understand the importance of detox.
Here's what I learned, and I'm going to teach you in the next 5 seconds”

💚PREVENTION is the best medicine, choose a detox protocol that resonates with you to maintain optimal health!

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Do not drink coffee, drink Shilajit every day and feel the difference.

Take advantage of the Easter offer with a 10% discount. 🐣🎁

Note: Shilajit can be used by men and women!

Get your Shilajit with discount now 👇
https://bit.ly/SHILAJIT_NATURAL

You've heard the rumors about saturated fats—but Barbara O'Neill presents a perspective on coconut oil that challenges everything you've been told. Ready to rethink your diet? #CoconutOil #WeightLoss #HealthyFats

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How to pick the tastiest fruit

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Barbara O'Neill highlights the remarkable journey coconut oil takes through your body, starting right from your mouth.

Are you missing out on this powerful health advantage?

#CoconutOil #HealthTips

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ALMONDS

👉🏻Rich in flavonoids
👉🏻Help stabilize blood sugar, weight loss
👉🏻Anti-inflammatory
👉🏻1 oz = 6 grams protein
👉🏻Help raise vibration
👉🏻Good low carb snack
👉🏻Good for PMS
👉🏻Seizures - Magnesium is one thing you need supplement. Eating Raw Almonds or Brazilian nuts gets a daily dose. Also Vitamin B6 and Vitamin E.
👉🏻Good source of selenium, manganese & potassium, calcium, iron, magnesium, zinc
👉🏻Adding avocado, almonds, asparagus, okra, spinach & other foods high in glutathione to your diet may help the body's natural ability to produce glutathione

Almonds are another fantastic food that provides numerous health benefits, simply eat a few a day.

Tomorrow I'll give you a recipe on how to make DIY ALMOND MILK. If you liked it and are waiting for the sequel, put "❤️".

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Cholesterol

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DURUM - the most powerful tool for rejuvenation

🔸 Mask recipe:

1 tsp turmeric, 1 tsp milk or cream, 1 tsp honey, mix the ingredients and apply to cleansed face for 10-30 minutes. Do the masks in a course every other day. Visible result after 2-3 masks.

🔸 Effect: relieves inflammation, rejuvenates the skin, smoothes scars, improves complexion.

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Urinate frequently after drinking water?

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When we want to burn some FUPA BUT our lower back hurts and we can’t get on the floor ?

Then the chair is always a great alternative! When it comes to the health of our bodies and where movement is concerned, THERE IS ALWAYS ALTERNATIVES when we have limitations. The only thing we never want to do is neglect ourselves further..

But because burning fat, lower ab fat or any fat in the body we want to do more than just target exercises. We also want to add exercises that will help burn extra fat which is why I added cardio between our target exercises

Remember that diet is also very important!

🟢Workout detail : 30 second of each exercise followed by 30 seconds break. Repeat all 3 times

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Discover the Energy-Boosting Magic of Orgonite Pyramids!

These mesmerizing pyramids channel the vibrational forces of both organic and inorganic materials, helping to purify your space, promote better sleep, and support your spiritual journey.

Feel the transformative power of Orgonite and watch your environment and well-being thrive.

Take control of your energy👇
https://bit.ly/PYRAMID-RADIATION-PROTECT

* 🐇 Easter Promotion is currently active with 75% discount and + 🎁 extra 10% with promo-code EASTER10, use the chance and protect yourself today!