Introverts and Extroverts: Different, but Equally Powerful
Many people grow up thinking they are just shy. But as they mature, they realize they are actually introverts—and that’s completely okay.
In Quiet, Susan Cain explains:
"Introversion is not about being antisocial. It’s about how you respond to stimulation. Extroverts crave large amounts of stimulation, while introverts feel at their best in quieter, more low-key environments."
Introverts gain energy from solitude. They prefer deep conversations over small talk, enjoy spending time alone, and think before they speak. Meanwhile, extroverts feel energized by social interaction. They enjoy meeting new people, speaking up in groups, and being in active environments.
Introverts feel comfortable with
low stimulation, while extroverts enjoy
high stimulation.
Cain (author) also points out that society often favors extroverts—loud, outgoing personalities are seen as more confident. But introverts have their own strengths. As she writes:
"The trick is not to worry about how you’re perceived but to be your authentic self."
Neither introversion nor extroversion is better. Both ways of being have their own power. The most important thing is to understand yourself and let yourself be who you truly are.