At our Journaling Meditation session today, we discussed the topic of aging.
We read a short, inspiring text about a lady who was sincerely interested in other people, open-minded about new ideas, and was learning fresh things all the time. She was fun to be around.
And yet, her life had never been easy.
But she had this attitude: It’s fun to be alive!💃
After the reading, we journaled. I wrote about accepting the age I am. My writing turned out to be incredibly eye-opening. Through it, I discovered a deep-seated belief that had been hidden from me but was influencing all my interactions.❤️🩹
Leave a + in the comments, and I’ll share my writing with you!